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Enjoy a tranquil guided meditation - let's visualize a quiet, calm lake, surrounded by the beauty of vibrant autumn trees! I'll guide you through creating a scene in your mind's eye. Let's explore this visualization: the movement of the water, the reflections, the sun on the leaves, even the nuances of one particular leaf. Join me! Music Credit: “Stress Melt” by Chris Collins, indiemusicbox.com