10:03

Imagination Meditation - Into The Forest

Name: Imagination Meditation - Into The Forest
Uploaded: 2021-11-26T15:48:38.000Z
Duration: 10 min 3 s
Channel: Diana Conn

by Diana Conn

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

355

This meditation begins with some deep breathing exercises to inhale positive energy and expel negative tension. You will then be transported to a lush green forest setting using guided visualization techniques. Experience the sights and sounds of your surroundings. Follow a dirt path safely through the woods to find a beautiful surprise awaiting you. A soothing stretch will bring you back and end the session. Music Credit: “Stress Melt” by Chris Collins, indiemusicbox

Meditation Breathing Stress Nature Relaxation Mindfulness Stretching Deep Breathing Guided Imagery Nature Sounds Body Relaxation Mindfulness Breathing Affirmations Forests Forest Visualizations Light Visualizations Positive Affirmations Stretching Exercises Visualizations

Meet your Teacher

Diana Conn

Vienna, VA, USA

Meet your Teacher

Diana Conn

Vienna, VA, USA

© 2026 Diana Conn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.