Imagination Meditation - Cozy Autumn Fireside
14:20
14:20

Imagination Meditation - Cozy Autumn Fireside

by Diana Conn

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
231

Enjoy a calming fireside meditation. We begin with some cleansing breaths and a body scan to relax body and mind. Through guided visualization, we'll experience the magic of a cozy warm fire in a beautiful country fireplace. See the flames in your mind's eye, every detail from specific colors to the movements. Feel the heat radiating towards you. Accompanying crackling and popping sounds will help you to bring this vision to life. Music credit: "Drift Off" by Chris Collins, indiemusicbox

MeditationAutumnBreathingBody ScanRelaxationEnvironmentMindfulnessDeep BreathingMindful ObservationCalmCozinessFlame VisualizationsVisualizations

Meet your Teacher

Diana Conn

Vienna, VA, USA

Meet your Teacher

Diana Conn

Vienna, VA, USA