Spend a moment here,
Noticing your breath.
The natural rise and fall of your breathing.
Hello,
New day.
And hello,
New me.
I am warming up with these deep,
Loving breaths.
Now,
With your hands together or on your heart,
Whatever fits for you,
Say this with me.
I start this day connecting with the true me.
I start this day connecting with the real me.
I start this day connecting with who I am.
I am comfortable and confident in the skin I am in.
I receive love as I begin this day.
I am healthy and strong today.
I am being true to my values.
I am living as my authentic self.
I align with my priorities.
I walk with gratitude.
I have all I need to make this a satisfying day.
I receive light today.
I see light for each step.
And every decision.
I bring my best self to this day.
I shine as my authentic self.
I stick to my priorities.
I shower my thoughts with gratitude.
I am a friend and partner to myself.
I am kind,
Loving,
And caring to me.
I receive positive energy today.
I use my time and energy to move my hopes and dreams forward.
I prioritize my tasks.
I check in with myself throughout this day.
I am starting this day in light.
I am starting this day in love.
I am starting this day as the true me.
