Starting Your Day

Begin each morning with clarity, positivity, and a heart full of possibility. Listen to this affirmation meditation called "Starting Your Day."

Thank you for listening! Produced by Josie Ong Media Inc.

Transcript

Spend a moment here,

Noticing your breath.

The natural rise and fall of your breathing.

Hello,

New day.

And hello,

New me.

I am warming up with these deep,

Loving breaths.

Now,

With your hands together or on your heart,

Whatever fits for you,

Say this with me.

I start this day connecting with the true me.

I start this day connecting with the real me.

I start this day connecting with who I am.

I am comfortable and confident in the skin I am in.

I receive love as I begin this day.

I am healthy and strong today.

I am being true to my values.

I am living as my authentic self.

I align with my priorities.

I walk with gratitude.

I have all I need to make this a satisfying day.

I receive light today.

I see light for each step.

And every decision.

I bring my best self to this day.

I shine as my authentic self.

I stick to my priorities.

I shower my thoughts with gratitude.

I am a friend and partner to myself.

I am kind,

Loving,

And caring to me.

I receive positive energy today.

I use my time and energy to move my hopes and dreams forward.

I prioritize my tasks.

I check in with myself throughout this day.

I am starting this day in light.

I am starting this day in love.

I am starting this day as the true me.

Reviews

Great way to start the day—remembering, among other things, to be true to your true self.

💕

Thank you for a beautiful start to my day! ~ Faith

What I really needed!

Centering. A wonderful way to start the day.

Soothing voice

What a beautiful way to start the day, thank you for these lovely affirmations

Thank you so much… 🥹❤️❤️❤️

Thank you so much, Josie. This is a delightful way to begin the day. My sister shared your meditation with me and I will definitely be returning to it. Namaste. 💞💞💞

This was beautiful; a wonderful way to start the day. The statements really resonated. Thank you very much! ❤️👍🏾🙏🏾💯💐

Beautiful short, soothing and positive start to the day with a lovely gentle voice. Thank you. 🙏🏻

Beautiful way to start my day and to remind myself of who I am. Thank you. 🙏🏻

More open to the world 🌎

What a beautiful meditation!!!! 😍 thank you 🙏🏼

Nice way to start the day! Thank you! 🙏

😁❤️🙏☮️

Thank you, thank you. I'm starting this day as the true me.
With these words I shall move forward.🙏

🙏🏾🧘🏾‍♂️📿

Beautiful. Thank you. 🙏🏼