Joseph Glaser-Reich

San Diego, CA, USA

215 Followers

Joe Glaser-Reich serves as a rotary wing search and rescue professional and rescue swimmer in the federal government. He practices, coaches, and teaches mindfulness as a way of being that supports both high performance and sustainable well-being. Joe is a certified mindfulness coach and co-director of the first responder division of UC San Diego’s Center for Mindfulness, and an Assistant Instructor in the University of Pennsylvania’s Master of Applied Positive Psychology Program.

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Reviews

Hugo G

Feb 25, 2026

Very nice, calm, minimal guidance and lots of silence. Thanks brother! 🙏

LauraRose

Feb 3, 2026

Came up with a few new positive words while doing this. Thank you. I’m so grateful I found yiur meditations this morning.

LauraRose

Feb 3, 2026

Wow. Actual space to practice. Thank-you.

Maya

Jan 17, 2026

Very straightforward meditation, not noisy or with background noises, thanks 🙏🏻

Rachel EL

Jun 8, 2025

Lovely

Aidan Matthews

Feb 25, 2025

Very refreshing. Namaste 🙏

Shawn

Jan 30, 2025

I appreciate the light guidance. And the phrases. Greetings from Vermont

Charlie Wilson

Oct 24, 2024

Such simple but powerful words and plenty of silence to allow the space to hear the phrases in my mind. Thank you

Linda Wescott

Aug 18, 2024

Very good body scan. Thank you. I've become a follower because of it.

Kate

Jul 4, 2024

This is so simple and just what I needed. I am in recovery from a brain injury and body check ins help me to pace my self and heal mindfully. Thank you for this 🙏❤️

About

Speaks English

Joined Insight Timer in January 2022

cih.ucsd.edu/mindfulness/teaching-team

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