Joseph Glaser-Reich

San Diego, CA, USA

210 Followers

Joe Glaser-Reich serves as a rotary wing search and rescue professional and rescue swimmer in the federal government. He practices, coaches, and teaches mindfulness as a way of being that supports both high performance and sustainable well-being. Joe is a certified mindfulness coach and co-director of the first responder division of UC San Diego’s Center for Mindfulness, and an Assistant Instructor in the University of Pennsylvania’s Master of Applied Positive Psychology Program.

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Reviews

Maya

Jan 17, 2026

Very straightforward meditation, not noisy or with background noises, thanks 🙏🏻

Rachel EL

Jun 8, 2025

Lovely

Aidan Matthews

Feb 25, 2025

Very refreshing. Namaste 🙏

Shawn

Jan 30, 2025

I appreciate the light guidance. And the phrases. Greetings from Vermont

Charlie Wilson

Oct 24, 2024

Such simple but powerful words and plenty of silence to allow the space to hear the phrases in my mind. Thank you

Linda Wescott

Aug 18, 2024

Very good body scan. Thank you. I've become a follower because of it.

Kate

Jul 4, 2024

This is so simple and just what I needed. I am in recovery from a brain injury and body check ins help me to pace my self and heal mindfully. Thank you for this 🙏❤️

Karen

May 10, 2023

Nice mix of guidance and silence

Frederico souza

Apr 22, 2023

Thanks for this precious experience

Mina

Feb 22, 2023

Great body scan, thank you 🙏

About

Speaks English

Joined Insight Timer in January 2022

cih.ucsd.edu/mindfulness/teaching-team

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