Moving Forward From A Break-Up

Name: Moving Forward From A Break-Up
Uploaded: 2024-09-19T09:28:01.163Z
Duration: 24 min 7 s
Channel: Jonathan Lehmann
Description: This meditation guides you through the process of healing after a breakup by embracing difficult emotions and finding strength within yourself. It encourages self-compassion, patience, and a reconnection with your inner wholeness to move forward with clarity and peace.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

876

This meditation guides you through the process of healing after a breakup by embracing difficult emotions and finding strength within yourself. It encourages self-compassion, patience, and a reconnection with your inner wholeness to move forward with clarity and peace.

Grief Healing Letting Go Secular Mindfulness Guided Imagery Secular Recovery & Healing Health & Happiness Visualization

89.0 (89)

Recent Reviews

Rene

June 3, 2025

Amazing! Thank you!

Becky

January 4, 2025

I really needed this today. Thank you 🙏

Susana

October 21, 2024

This was wonderful meditation, much needed, thanks!

Dustin

September 30, 2024

Soothing and inspiring

Patricia

September 23, 2024

Thank you for this meditation. It was very well received :)

Hannah

September 23, 2024

Exactly what I needed right now. Thank you so much💜✨️

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