10:21

Out-Of-Body Meditation To Enhance Self-Esteem

Name: Out-Of-Body Meditation To Enhance Self-Esteem
Uploaded: 2020-06-09T12:23:52.000Z
Duration: 10 min 21 s
Channel: Joel Blake
Description: It can be powerful witnessing yourself from another perspective and offering love from this perspective. In doing this, we understand how loved and secure we truly are. For this reason, I dip back into this meditation quite often as it offers a huge amount of strength and balance.

by Joel Blake

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

259

It can be powerful witnessing yourself from another perspective and offering love from this perspective. In doing this, we understand how loved and secure we truly are. For this reason, I dip back into this meditation quite often as it offers a huge amount of strength and balance.

Meditation Self Esteem Self Love Strength Balance Body Scan Self Observation Mindfulness Self Judgment Release Mindful Smiling Breathing Awareness Visualizations

Meet your Teacher

Joel Blake

Hertford, UK

Meet your Teacher

Joel Blake

Hertford, UK

© 2026 Joel Blake. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.