Foster Loving Kindness
09:28
09:28

Foster Loving Kindness

by Joel Blake

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
309

One of my favourite classic-style Metta (loving kindness) meditations that I fell in love with at my local Buddhist group. I love the varieties found in this meditation, and these are the phrases I enjoy to use at the moment.

Loving KindnessCompassionLoveMettaBuddhismSelf CompassionGlobal CompassionBreathing AwarenessLoving Kindness MeditationsUnconditional Love Visualizations

Meet your Teacher

Joel Blake

Hertford, UK

Meet your Teacher

Joel Blake

Hertford, UK