06:46

Let's Smile

Name: Let's Smile
Uploaded: 2025-01-08T14:24:08.480Z
Duration: 6 min 46 s
Channel: Jen Shutte
Description: Join me in a few moments of peaceful relaxation, as we gently have a smile on our face. Smiling has numerous benefits, is easy and free! See how you feel after smiling for a few minutes, and then try to keep smiling throughout your day!

by Jen Shutte

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join me in a few moments of peaceful relaxation, as we gently have a smile on our face. Smiling has numerous benefits, is easy and free! See how you feel after smiling for a few minutes, and then try to keep smiling throughout your day!

Relaxation Smiling Breathing Mood Stress Immune System Pain Positivity Full Body Relaxation Facial Muscle Relaxation Breathing Exercise Smiling Technique Mood Elevation Stress Reduction Immune System Strengthening Pain Reduction

Meet your Teacher

Jen Shutte

Cincinnati, OH, USA

Meet your Teacher

Jen Shutte

Cincinnati, OH, USA

© 2026 Jen Shutte. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.