Morning Affirmations

This 3-minute meditation focuses on your morning time. Affirmations are words or phrases, repeated either silently or out loud, that can alter the way you think about yourself and your life, turning negative thought patterns into positive ones. Daily affirmations can help to boost self-esteem, relieve stress, increase motivation, aid in pain relief, increase self-love, and much more. Affirmations are easy to do, and I encourage you to do them often to see the positive changes unfold.

Transcript

I invite you to find a space where you can be comfortable and sit or lie down.

Take a long,

Deep breath in and exhale all the way out.

Finally close your eyes if that feels good.

Repeat these affirmations either to yourself or out loud and let them sink in and resonate with you.

I am thankful for this new day.

I wake up refreshed and energized.

My mornings are easy,

Smooth,

And flowing.

My mornings are enjoyable.

My morning routine motivates me and gets me excited for the day ahead.

I have unlimited energy for this day.

I can easily handle anything that comes my way today.

I have everything I need to make today great.

Exciting opportunities will present themselves to me today.

Possibilities today are endless.

I choose happiness for today.

I choose contentment for today.

I choose love for today.

I believe in myself today and every day.

I am thankful for today.

So it is.

Namaste.

Reviews

What a wonderful, empowering way to embrace a new day!

Thank you.

Fabulous start to today and everyday thank you namestè

Loved all of the affirmations. It was super quick so I can listen to it any time throughout the day. 💚

Thank you for these morning affermations helping bring positive thoughts to my morning ✨🙏☺️🌏

Very refreshing

Short and sweet. Perfect for days when you’re short on time. Thank you!

Brilliant 👏. Thanks

Lovely prayer 🙏🏽

Short and perfect