04:22

What Is A Support In Meditation?

Name: What Is A Support In Meditation?
Uploaded: 2022-04-19T09:25:54.000Z
Duration: 4 min 22 s
Channel: Jon Lee
Description: When you first start out you will hear the word 'support' often and it may be a little confusing for you in the beginning. Listen to this short explanation that can help you to get started with your meditation practice.

by Jon Lee

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

When you first start out you will hear the word 'support' often and it may be a little confusing for you in the beginning. Listen to this short explanation that can help you to get started with your meditation practice.

Support Meditation Mind Wandering Present Moment Body Control Puppies Training Present Moment Awareness Sound Anchor Body Anchoring Gentle Control Puppy Mind Physical Training Breathing Breath Anchors Sounds

Meet your Teacher

Jon Lee

Middlesbrough, England, United Kingdom

Meet your Teacher

Jon Lee

Middlesbrough, England, United Kingdom

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