
06:33
06:33
Stuffed Animal Belly Breaths
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Children
Plays
189
Great for your kids to learn the benefits of belly breathing. This can be used with a group, individually, or together as a family. A stuffed animal is suggested, however, anything soft and special that can rest on a child's belly is perfect for this activity. Once it's learned, you can come back, or use it at any time! This track contains ambient sounds in the background
BreathingIndividualityFamilyAmbient SoundsNervous SystemAnxietyBelly BreathingSlow BreathingSympathetic Nervous SystemParasympathetic Nervous SystemBreathing With PropsAnxiety ReductionFamily FriendlyChildrenStuffed AnimalsGroup Focus
Meet your Teacher

Jessy Coleman
Virginia, USA
