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Yin Yoga Hip And Leg Release

Name: Yin Yoga Hip And Leg Release
Uploaded: 2024-10-09T20:38:15.405Z
Duration: 29 min 37 s
Channel: Jessica Inman
Description: This short Yin Yoga practice focuses on hip and leg stretches to release accumulated tension from the day. We practice Butterfly, Dragonfly, Caterpillar, and Savasana. You may want to have some blocks or a folded blanket with you to support your body in these postures. Intro Music by Natures Eye Background Music by Harumachi Music Savasana Music by Lightning Music Photo by Humberto Guzman

by Jessica Inman

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short Yin Yoga practice focuses on hip and leg stretches to release accumulated tension from the day. We practice Butterfly, Dragonfly, Caterpillar, and Savasana. You may want to have some blocks or a folded blanket with you to support your body in these postures. Intro Music by Natures Eye Background Music by Harumachi Music Savasana Music by Lightning Music Photo by Humberto Guzman

Yin Yoga Yoga Hip Pain Relief Body Tension Release Relaxation Prop Usage Posture Adjustment Breath Awareness Body Scan Butterfly Pose Dragonfly Pose Caterpillar Pose Shavasana Pain Avoidance Consult Doctor Counter Stretch

Meet your Teacher

Jessica Inman

Cusco, Peru

Meet your Teacher

Jessica Inman

Cusco, Peru

© 2026 Jessica Inman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.