Jeff Carreira

Philadelphia, PA, USA

423 Followers

Jeff Carreira devoted his life to spiritual practice and the pursuit of enlightenment in 1992. In 2005 he began teaching meditation and spiritual awakening online and on retreats. Jeff is the author of 27 books about meditation and mystical philosophy. He teaches a form of meditation called The Art of Conscious Contentment and has become a prominent and respected teacher to thousands of people throughout the world.

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Reviews

Kay

Jan 18, 2026

Energising for my mind, simple but powerful words 🙏🏼✨️ Thankyou

Anne L

Jan 12, 2026

I would have added that often thoughts and feelings were thrust upon us by others demanding that think and feel that way. When if we pause through meditation, we find that they are really Not Ours. And our challenge, then, is to find out what ours really are? Thank you for the presentation. Very thought provoking. Blessings to you and all on this journey. Warmly,, Anne

ian

Dec 30, 2025

Really like this one,very helpful

Bella 이미영

Nov 26, 2025

Thank you for this.

Michael

Sep 15, 2025

Thanks 🙏🏾

Anne

Sep 6, 2025

Found this pretty helpful. Simple concept but like you say, it’s not possible to just stop the thought. I liked it, thank you 🙏

Peter Douglas

Sep 5, 2025

Thanks

Marcus

Aug 25, 2025

a smooth and liberating reminder of transcendent awareness and it’s prerequisite: remembering who we are, and what we are not. grateful for this practice.

Julie

Aug 5, 2025

That was an amazing meditation! Thank you! 🙏🏻

Sabine

Jun 26, 2025

Great reminder. Thank you.

About

Speaks English

Joined Insight Timer in October 2021

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