Jeffrey

1k Followers

Jeff has been a teacher and musician for nearly 50 years. Educated in mathematics and Physics, he had a successful career in secondary education for many years. Jeff became troubled by ongoing depression during his working life and has only recently been diagnosed as having Bipolar Disorder type 2. In working through his own treatment, he has become convinced at the efficacy of meditation and music therapy.

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Reviews

Karin

Dec 23, 2025

Surprice💚

Lisa

Nov 15, 2025

That was amazing. So healing. Lifted my spirit. Felt a glow. Brought me to life, joy, peace happiness, acceptance, self love, being loved, belonging. My body danced, my facr smiled and glowed. Truly a gift of healing. Thank you.

Felix New

Oct 29, 2025

❤️❤️

Jordan

Oct 3, 2025

Sweet and nourishing

kathleen Kenney

Aug 26, 2025

Very nice! Thank you!

Suzanne

Jul 31, 2025

An uplifting musical offering!

Ya'akov Litman

Jul 28, 2025

Very pretty! Thank you! Namaste 🙏

Jess T

Jul 13, 2025

Beautiful!

Eliza

Apr 13, 2025

I came across this while coming out of a mixed episode (being professionally treated) and I cannot begin to tell you how grateful I am for this meditation. It is so validating, supportive, and genuinely helpful. I will listen again. The breathing technique of "I'm all right now, just as I am" will now be a part of my daily life. Sincerely, thank you.

Barry J1958

Dec 23, 2024

Sweet.

About

Speaks English

Joined Insight Timer in September 2016


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