You are safe.
You are safe.
All is well.
You are safe.
No matter how you feel right now,
No matter your circumstances,
Remember this.
You are safe.
In the day,
Though you may be hot and thirsty,
You are safe.
In the night,
Though you may not see a clear path ahead,
You are safe.
You are safe.
You are not alone.
You are kin to the whole world.
You are part of a great chorus of singing,
Harmony and melody alike.
Listen.
You are safe.
The universe holds you in the palm of its hand.
You are safe.
You are safe in those ancient,
Wise and loving hands,
The hands of your grandmother,
Whose eyes twinkle with pride and affection for you.
You are loved.
You are held.
You are lifted up.
You are safe.
You are safe.
You may be afraid.
It is all right to be afraid.
But under that fear,
Remember this.
You are safe.
You may feel small.
Everyone feels small sometimes.
It's all right to feel small.
Even as you are part of a great chorus of life,
You may feel small.
But remember,
You are safe.
You may be lonely.
Everyone feels lonely sometimes.
It is all right to feel lonely.
Even as you are surrounded by kindly witnesses,
All who have lived,
All animals,
All plants,
You may still feel lonely.
But remember,
You are safe.
You may feel lost.
Everyone feels lost sometimes.
It's all right to feel lost.
Even in the midst of the stars that run their courses,
Even as your life unfolds as a journey before you,
Even though you are always facing home,
You may feel lost.
But remember,
You are safe.
You are safe.
You are supported.
You are held aloft.
You are loved.
You are respected.
You are admired.
Take heart.
Be comforted.
Rest in that knowledge.
You are safe.
Before the universe began,
The seed of your present was planted,
Watered,
And cared for.
What harm can befall you?
You are safe.
Your life is a divine thread in the tapestry of life,
No less than any other.
Out of a grand design beyond our current vision.
You are necessary.
Your life is important.
You are a brushstroke in the beautiful artwork of the unfolding flower of creation.
You are safe.
You are safe.
All those you love are safe.
All who love you are safe.
Every person you pass on the street is part of your family,
And you may wish them well with a light heart because they too are safe.
No matter whatever comes,
You are safe.
Life may be hard,
But you are safe.
Life may seem too short,
But you are safe.
Safety does not lie in comfort.
Safety does not lie in ease.
Safety does not lie in riches.
Safety does not lie in strength.
Safety is not in clinging,
But in letting go.
Safety is founded in your humanity.
Safety is founded in the bedrock of being.
Rest in your safety.
You are safe.
You are safe.
You are safe.