00:30
00:30
Calm Mind & Inner Peace, Overcome Anxiety
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
322
Effortlessly dissolve your anxiety with tonight's guided sleep meditation. Re-discover your inner peace as your journey to the sacred temple of tranquility.Allow the soothing words and calming ambiance to guide you into a restful night's sleep.
AnxietyInner PeaceSleepRelaxationBody ScanProgressive Muscle RelaxationGuided ImagerySelf LoveEmotional ReleaseNature ImageryBreathing AwarenessColor VisualizationsCountdownsGuided JourneysSpiritual GuidanceVisualizations
Meet your Teacher
Jason Stephenson
SA, Australia
