00:30

Calm Mind & Inner Peace, Overcome Anxiety

by Jason Stephenson

Rated

5

Type

Activity

Meditation

Suitable for

Everyone

Plays

311

Effortlessly dissolve your anxiety with tonight's guided sleep meditation. Re-discover your inner peace as your journey to the sacred temple of tranquility.Allow the soothing words and calming ambiance to guide you into a restful night's sleep.

Anxiety Inner Peace Sleep Relaxation Body Scan Progressive Muscle Relaxation Guided Imagery Self Love Emotional Release Nature Imagery Breathing Awareness Color Visualizations Countdowns Guided Journeys Spiritual Guidance Visualizations

Meet your Teacher

Jason Stephenson SA, Australia

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© 2026 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else