20:11

Yoga Nidra: Self-Compassion

Name: Yoga Nidra: Self-Compassion
Uploaded: 2024-08-28T02:26:16.517Z
Duration: 20 min 11 s
Channel: Janay Robinson
Description: This Yoga Nidra Meditation invites you to connect inwardly to your place of Loving Consciousness from a nest of comfort and rest. The place where Self-Compassion can be more easily accessed. There is an extra long body rotation and includes visualization and energy sections.

by Janay Robinson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

307

This Yoga Nidra Meditation invites you to connect inwardly to your place of Loving Consciousness from a nest of comfort and rest. The place where Self-Compassion can be more easily accessed. There is an extra long body rotation and includes visualization and energy sections.

Yoga Nidra Self Compassion Body Scan Loving Kindness Progressive Relaxation Intention Setting Breathing Awareness Color Visualizations Intentions Sinking And Floating Sensations Visualizations

Meet your Teacher

Janay Robinson

Idaho, USA

Meet your Teacher

Janay Robinson

Idaho, USA

© 2026 Janay Robinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.