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The Waterfall - A Soothing Relaxation Story In New Zealand
by Jamila Knopp
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
41
Immerse yourself in a soothing, mindfulness-relaxation story. Whether you're seeking relaxation during the day or a peaceful night's sleep, this tale of Zoe and Emily's hike through a beautiful valley in New Zealand may help you relax and let go of any stress. It's a story that can bring calm to both adults and children. (Sounds of New Zealand birds and a faint sound of a creek in the distance recorded by myself) (Photo by Webbshow on the Pexels website)
RelaxationSleepMindfulnessNatureGuided ImageryGroundingBreath AwarenessStressBody ScanNature VisualizationGrounding TechniqueSleep PreparationStress ReductionMindful Presence
Meet your Teacher

Jamila Knopp
Nelson, New Zealand
