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COURSE
With Jamie Wozny
When our caretakers innocently don’t love us properly, we don’t learn to treat ourselves with love and respect because we don’t think we are worthy and deserving of healthy love, but we all are. We are afraid if we have strong boundaries, wants, desires or needs that our worst fears will happen like abandonment, rejection or being alone. But when we truly start to know and welcome the energy of self love and know our worth, express our truth, and hold strong to our boundaries, those in alignment with healthy love will show up for us. The opposite of what we’ve always feared becomes true. Embark on a short and sweet journey from head to heart. From externally focused, where we innocently fail to deeply get our wants, desires and needs met to internally focused, finally embodying the safe, loving parent we alway longed for. We begin to truly feel held, met and loved from within. A few things you will learn with Jamie: How to use life as mirror and guide to heal your heart, how to take your power back to live a life from your own desires and not the desires of others, how to reparent your inner child, how to heal codepdency, how to connect to your inner wisdom to bring yourelf back home to your own clarity of heart, the courage to self honor, the truth about self love so you feel safe embarking on this journey, tools to heal your heart. If you enjoy this course, Jamie offers another transformational Insight Timer course titled, "Profound Healing Through Self Love," taking you on a deeper dive into healing the heart.
Meet your Teacher
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6 Days
2.8k students
4.8 stars
13 min / day
Anxiety
English
4.8 (116)
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