17:40

Deep Sleep Meditation

Name: Deep Sleep Meditation
Uploaded: 2023-10-20T13:17:42.271Z
Duration: 17 min 40 s
Channel: Jade Zaroff
Description: This guided meditation led by Jade Zaroff is intended to fully embrace the power of breath and relaxation in order to transition into a deep sleep. My hope for us is to mindfully approach our feelings, thoughts and sensations with empathy and self-compassion, and love, leaving you with a sense of peace and rest.

by Jade Zaroff

Rated

3.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

331

This guided meditation led by Jade Zaroff is intended to fully embrace the power of breath and relaxation in order to transition into a deep sleep. My hope for us is to mindfully approach our feelings, thoughts and sensations with empathy and self-compassion, and love, leaving you with a sense of peace and rest.

Meet your Teacher

Jade Zaroff

New York City, NY, USA

Meet your Teacher

Jade Zaroff

New York City, NY, USA

© 2026 Jade Zaroff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.