Deserving Of Deep Sleep

Name: Deserving Of Deep Sleep
Uploaded: 2020-05-19T13:32:39.000Z
Duration: 15 min 17 s
Channel: Jade Zaroff
Description: This guided meditation led by Jade Zaroff is intended to put you in a relaxed state for deep sleep. My hope for us is to mindfully approach our feelings, thoughts and sensations with empathy and self-compassion, and love, leaving you with a sense of peace.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

This guided meditation led by Jade Zaroff is intended to put you in a relaxed state for deep sleep. My hope for us is to mindfully approach our feelings, thoughts and sensations with empathy and self-compassion, and love, leaving you with a sense of peace.

Clarity Performance Relax Health & Happiness Consciousness Spirituality Relaxation Meditation Visualization

22.0 (22)

Recent Reviews

Karen

May 3, 2025

I'd write more about this exquisitely relaxing meditation – but I'm asleep! 😴🙏🏻💖

Jeanne

September 8, 2020

❤🙏❤🙏❤

Cate

May 26, 2020

lovely gentle practice thank you 💓

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else