
19:40
19:40
Embracing Change
by Jacinta Lanz
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
173
Change is the only constant, impermanence is the only permanent thing. Today we're going to embrace change together, observing and learning from nature, one of our wiser teachers, who's constantly transforming... and so are we.
ChangeTransformationImpermanenceNatureBreathingCyclical NatureRelaxationNature ConnectionBody RelaxationIntention SettingBreathing AwarenessIntentionsVisualizations
Meet your Teacher

Jacinta Lanz
Los Angeles County, CA, USA
