02:30

3 Breaths Together

Name: 3 Breaths Together
Uploaded: 2023-07-28T22:52:36.363Z
Duration: 2 min 30 s
Channel: Jacinta Lanz
Description: One simple breath can change our day and breath can change our life. This is a very simple and short practice, and yet a very powerful one. We are going to take just a few minutes to find peace with in us, just by breathing three times together.

by Jacinta Lanz

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.4k

One simple breath can change our day and breath can change our life. This is a very simple and short practice, and yet a very powerful one. We are going to take just a few minutes to find peace with in us, just by breathing three times together.

Breathing Peace Deep Breathing Breath Retention Eye Closure Variations Eye Closures Light Visualizations Portability Portable Practices Power Short Practices Visualizations Extended Exhalation

Meet your Teacher

Jacinta Lanz

Los Angeles County, CA, USA

Meet your Teacher

Jacinta Lanz

Los Angeles County, CA, USA

© 2026 Jacinta Lanz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.