14:20

Transforming With Your Own Breath

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
84

During this meditation we'll be doing 20 simple breaths, divided in two sets of 10, connecting each breath with a simple yet powerful visualization. This practice can help you transform your perception of any situation you're going through, or simply guide you to a peaceful place.