14:20

Transforming With Your Own Breath

Name: Transforming With Your Own Breath
Uploaded: 2023-04-11T22:18:29.000Z
Duration: 14 min 20 s
Channel: Jacinta Lanz
Description: During this meditation we'll be doing 20 simple breaths, divided in two sets of 10, connecting each breath with a simple yet powerful visualization. This practice can help you transform your perception of any situation you're going through, or simply guide you to a peaceful place.

by Jacinta Lanz

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

117

During this meditation we'll be doing 20 simple breaths, divided in two sets of 10, connecting each breath with a simple yet powerful visualization. This practice can help you transform your perception of any situation you're going through, or simply guide you to a peaceful place.

Breathing Grounding Transformation Energy Shadow Work Meditation Peace Breathwork Energy Circulation Light Visualizations Transformation Meditations Visualizations

Meet your Teacher

Jacinta Lanz

Los Angeles County, CA, USA

Meet your Teacher

Jacinta Lanz

Los Angeles County, CA, USA

© 2026 Jacinta Lanz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.