Itamar Eden

Itamar is a certified Rebirthing Breathwork (Conscious Connected Breathing) facilitator with two years of experience guiding individuals and groups, and has been practicing meditation for over eight years. Meditation and breathwork have profoundly shaped his path, supporting him in cultivating greater presence, and more freedom and joy in life. Through meditation, he discovered a deep connection with something beyond his understanding — a connection that had always been there, but was gradually revealed through practice. His intention as a guide is to create spaces of presence and depth, where people can slow down, breathe, soften, and reconnect with the spark inside them. He holds each session with care and respect for the body’s natural intelligence, trusting that transformation unfolds in its own time. His sessions may include mindfulness, guided inner journeys, breathwork, nervous system regulation, and emotional integration. Some experiences are subtle and nourishing, while others are powerful and expressive — both are welcomed.

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