19:55

Synchronicity

by Stressfit

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22.5k

Synchronicity is the belief that the universe will help direct us on our authentic life path through meaningful occurrences that our souls manifest. Could it be possible that we all have the ability to be conduits, channelling information for one another in this vast intricate web of life? This meditation delivers an insightful message, if you ready to listen?

SynchronicityConsciousnessConnectionAuthenticityEmotionsEnergySelf ReflectionTransformationForgivenessBreathingConsciousness ExpansionUniversal ConnectionHigher ConsciousnessAuthentic LivingEmotional ReleaseForgiveness And EmotionsConscious BreathingNarrative TransformationEnergy Projection

Transcript

Synchronicity is the belief that the universe will help direct us on our authentic life path,

Through meaningful occurrences that our souls manifest.

Our biggest challenge in accepting synchronicity is inviting it into our lives without the need to control the ultimate outcome.

In order to accept synchronicity into our lives,

We first need to make the conscious choice to live as honestly and authentically as we can.

This doesn't mean that we lose the ability to make conscious choices about our own lives,

But rather if we make the choices that are good for ourselves and the universe,

Then our souls will be rewarded by signs that we are on the right track.

Could it be possible that you are exactly where you are meant to be,

In this moment,

In this space and time,

Listening to my words that are awakening your consciousness?

Is there a higher purpose for certain interactions and exchanges of energy?

Could it be possible that we all have the ability to be conduits,

Channeling information for one another in this vast,

Intricate web of life?

We are all connected at our core.

Through our essence,

Deep within our souls,

There is a sacred bond we all share.

Separation is an illusion.

We are all one,

Part of a divine consciousness.

Droplets of water from the same ocean express in our own unique way.

But who is the I?

Who is me?

Look deep within and realize that you cannot be what you observe.

Our concepts,

The ideas we hold of ourselves,

Our thoughts,

Our objective reality,

Are all being observed in this transient reality.

My name is Oscar and I thank you for picking me to be your guide.

And I truly feel that on some level there are no coincidences,

And that you have manifested this practice and through your power I have channeled this powerful insight.

A fish cannot describe the water it swims in.

It just is.

We are all in this quantum field of possibility.

This vast empty space that looks and feels empty but is actually vibrating full of energy.

An invisible field that connects each being to a greater intelligence.

The universe communicates in energy.

What have you been feeling lately?

What energy are you projecting?

What are you communicating to the greater intelligence?

What you project,

What you feel,

What you radiate is a pulse.

A pattern of energy that vibrates out into the field and creates a channel for future experiences.

A pulse that is a pulse that is a pulse that is a channel for future experiences to be pulled into your field of awareness.

Take a moment to self-reflect on the way you have been feeling lately.

Does it represent your highest potential?

Does it represent what you want to see?

Does it represent what you want out of your future?

What do you envision your ideal future to be?

What do you envision your ideal future to be?

Now feel it.

Feel it with every particle in your essence.

With every cell in your body,

Embrace this feeling.

What you practice you become.

Let go of the negative feelings.

Let go of the unwanted energy.

Let go of the stress,

The worry and anxiety.

You cannot be what you observe.

These lower energies do not define you,

So don't allow them to confine you.

Your power is unlimited.

You are infinite.

Your light is eternal.

Awaken your potential and feel what you want.

Awaken your potential and feel what you want.

Everything you have gone through has been all for good reason.

That may not make sense now,

But your intuition knows exactly what it is doing.

And one day,

In one moment,

It will all make sense.

You are here to become experientially rich.

All the struggle,

Hardship,

Disappointment and pain are all lessons that will make your spirit stronger.

But they are lessons.

Do not allow them to be your sentence.

Let go with compassion and realize you cannot be what you witness.

Your feelings are witnessed from a higher level of consciousness.

Let them come and let them go.

They are just visitors,

Currents of energy moving through your body.

But the mind will tell you a story,

A story you can keep feeding your soul.

Or you can make a new story,

Changing the narrative,

As everything you have gone through has made you more self-aware,

Has made you more wiser and more knowledgeable so you can create better experiences.

Wisdom is a memory without feeling.

Forgive with compassion.

There is a great future ahead for your soul.

Cut the shackles of the past and liberate the unwanted energy and free yourself in this moment.

I invite you now to let go of all your ideas.

Let go of all your concepts.

Let go of all your stories.

Letting go of your thoughts.

Embrace this space.

Letting go of your thoughts.

Embrace this space.

You are pure consciousness.

Pure presence.

Pure essence.

Now breathe to my flow and with each exhale allow yourself to go deeper into this sacred space.

Breathe.

Breathe.

Breathe.

Breathe.

Breathe.

Breathe.

With each exhale let something go.

Allow each breath to take you into a deeper state of relaxation.

Breathe.

Breathe.

Breathe.

Breathe.

Breathe.

Breathe.

Breathe.

Breathe.

Breathe.

Breathe.

Breathe.

Breathe.

Breathe.

Breathe.

Breathe.

Breathe.

Breathe.

Breathe.

Breathe.

Breathe.

Breathe.

Breathe.

Breathe.

Breathe.

Breathe.

Meet your Teacher

StressfitMelbourne, Australia

4.7 (1 512)

Recent Reviews

Kim

November 30, 2024

Beautiful πŸ’«thank youπŸ™πŸΌπŸ˜Š

Manda

September 21, 2024

I also believe that I found your guidance at the right time and the right moment πŸ™βœ¨

Louisa

June 13, 2024

A profound and enlightening practice.. deep gratitude for sharing this Namaste

Donna

March 13, 2024

Thank you πŸ™ As you say synchronicity working its magic 😊

Kelli

March 27, 2023

Thank you very much for this practice of empowerment and receiving the creations of my soul. ❀️

Paul

February 23, 2023

Fantastic. I love all of the Stressfit tracks and course, but this is my favourite. Felt a really strong sense of empowerment, energy and focus. I only wish it lasted longer. I could have stayed in the feeling for hours! Namaste.

Corina-Inara

June 24, 2022

I loved this meditation. It allowed to sit in peacefulness and accept the here and now. I could feel my energy vibrate. Thank you ❀

Carla

March 18, 2022

Oska’s meditations are truly a masterpiece in the name of presence, awakening and consciousness. So grateful for this gift.

Tatyana

February 13, 2022

Very grateful for this meditation! It made me feel powerful and aware of my limitless possibilities . NamasteπŸ™

Dave

October 17, 2021

I always glean some new insights each time I listen to this meditation. Thank you,

Josh

August 16, 2021

Beautiful meditation that really helped me release great levels of anxiety. Thank you ❀️

Eric

July 8, 2021

Beautifully said! I would only add that some of us struggle with that verb β€œto feel” and, if alienated from one’s heart, it’s unlikely to be possible to heed this call. At least, I’ve had to work to dismantle some of my internal walls to get past β€œI’ll have to try that some day.” πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»

Maksym

May 19, 2021

Great Meditation! I’ve occasionally found it while thinking about synchronicity πŸ‘πŸ˜‰

kena

March 4, 2021

Thank You Thank You Thank YouπŸ’›

LA

February 14, 2021

"They are your lessons, not your sentence." Such a powerful reminder. So many good nuggets of insight and inspiration in this one. Thank you for sharing it with us πŸ™πŸ’›

Cree

February 11, 2021

A fish cannot describe the water it swims in, it just is. Deeply transformative meditation. Thank you, Oska! Sending immense love and gratitude. ΰ₯

Eric

February 4, 2021

This was great. The man's words, the freedom I felt to move and stretch as I need to. There was synchronicity in how I was talking to my inner child - in the direction of my heart, gently rubbing my heart and belly that I was doing, in between the spaces between his words and his next words. Thank you, Namaste β€πŸ™πŸŒˆ

Leslie

January 23, 2021

You put into words what I have believed for years. My whole life is a testament to this concept! Namaste πŸ™πŸΌ

Scott

November 17, 2020

Exactly what was needed, thank you

Sarah

October 19, 2020

Loved this Thank you!

More from Stressfit

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Β© 2026 Stressfit. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else