
15:14
15:14
Relaxing Mountain Visualization For Integrating Healing
by Dana Whitby
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
462
In this mountain visualization, you are guided through a progressive relaxation, and given time with gentle background music to integrate any healing you may be working on. If you receive healing treatments of any kind, this is the perfect post-treatment meditation to integrate all progress you've made into your body, mind, and soul.
RelaxationBody ScanHealingGroundingRejuvenationMeditationNatureProgressive RelaxationHealing IntegrationsNature VisualizationsVisualizations
Meet your Teacher

Dana Whitby
Charlotte, NC, USA
