08:59

Shadow Clearing Practice

Name: Shadow Clearing Practice
Uploaded: 2020-01-26T02:09:01.000Z
Duration: 8 min 59 s
Channel: Dana Whitby
Description: Shadow work is difficult and important. When your healing journey feels long and hard, this meditation will help to shine a light on the shadow side that you may be experiencing. This practice features relaxation and visualization to help you access your light amidst the shadows.

by Dana Whitby

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Shadow work is difficult and important. When your healing journey feels long and hard, this meditation will help to shine a light on the shadow side that you may be experiencing. This practice features relaxation and visualization to help you access your light amidst the shadows.

Shadow Work Healing Meditation Relaxation Body Scan Grounding Mindfulness Gratitude Heart Trust Throat Mind Clearing Heart Opening Energy Visualizations Light Visualizations Visualizations

Meet your Teacher

Dana Whitby

Charlotte, NC, USA

Meet your Teacher

Dana Whitby

Charlotte, NC, USA

© 2026 Dana Whitby. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.