07:41

Come Back To The Present Moment

Name: Come Back To The Present Moment
Uploaded: 2020-08-05T10:11:53.000Z
Duration: 7 min 41 s
Channel: Selma Aouichaoui
Description: Past, Present, Future. Do you go back to the past a lot or are you worrying too much about the future, then this meditation is for you. Come back to being present. Breathing into being present. Take a moment to focus on being present.

by Selma Aouichaoui

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

738

Past, Present, Future. Do you go back to the past a lot or are you worrying too much about the future, then this meditation is for you. Come back to being present. Breathing into being present. Take a moment to focus on being present.

Present Moment Past Future Worry Meditation Being Present Breathing Focus Mind Body Gratitude Present Moment Awareness Focused Breathing Past Future Labeling Mind Body Integration

Meet your Teacher

Selma Aouichaoui

Amsterdam, Netherlands

Meet your Teacher

Selma Aouichaoui

Amsterdam, Netherlands

© 2026 Selma Aouichaoui. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.