Morning Guided Mindfulness Meditation | To Start Your Day With Energy - Optimism And Awareness

This new day is a gift and in the next 10 minutes, we are going to give thanks for this new opportunity to work on your goals, to re-connect with that internal energy that lives within us and give thanks for all the good things in our lives.

We will also practice this positive affirmation: “Today is a beautiful day of opportunities, I am exactly where I need to be. I open myself to the universe and every moment I am improving more and more in all aspects of my life. "

Reviews

I love the positive and uplifting messages in this meditation. Robert, is it possible to obtain transcripts of any of your recordings, to refer to during the day?

I feel so much energy after this one what a nice feeling

Really lovely experience! At first the change in music was a bit jolting, but I enjoyed the uplifting ending. ☺️

Excellent guidance , thank you very much for this meditation.
Feeling energized for my day.
Namaste 🙏🏽

This was amazing! Thank you. Just what I needed 🙏🏽