07:02

A Break During Your Day

Name: A Break During Your Day
Uploaded: 2020-11-18T22:33:39.000Z
Duration: 7 min 2 s
Channel: Nicole.For.Real
Description: This meditation is for you if you need a short break in your day. This will help you to relax and regroup during your day so you can get back more to it and be more productive. We will just focus on being present and in the moment. Music by: Chris Collins from Indie Music Box

by Nicole.For.Real

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.4k

This meditation is for you if you need a short break in your day. This will help you to relax and regroup during your day so you can get back more to it and be more productive. We will just focus on being present and in the moment. Music by: Chris Collins from Indie Music Box

Break Relaxation Productivity Presence Grounding Self Care Time Mindset Breathing Grounding Breath Focused Breathing Acknowledgments Mental Reset

Meet your Teacher

Nicole.For.Real

Bel Air, MD, USA

Meet your Teacher

Nicole.For.Real

Bel Air, MD, USA

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