Embracing Change

Embracing change can be one of the most difficult parts of life, but what lies on the side is often the most beautiful. This is a brief talk and guided meditation to release fears, embrace new beginnings, and to see the other side of change with love.

Transcript

Hello,

This is Julie Scone.

Just as the seasons bring cold and new warmth,

Just as the sun rises and sets,

Just as the waves roll in and roll out,

So does our lives bring change.

We often want to run away and to hide in the unknown shadows of change.

But what if,

On the other side of embracing change,

Is peace and calm,

Hope and growth?

What if your heart opens in a new way and you see life through a new,

Beautiful lens?

What if,

On the other side of change,

Is wild and incredible experiences?

New adventures your soul has been longing to have?

New ways of discovering you?

What you love?

How you love?

What if,

On the other side of change,

You discover something new that fills your body with joy?

Something so profound that it brings tears to your eyes and you wonder how you ever lived without it?

What if,

On the other side of change,

Is a comfort you never knew could exist,

Where your body feels at ease and your mind is ignited with passion?

What if,

On the other side of change,

The fear subsides,

The stars shine and all is aligned?

Change,

As new and as different as it feels at times,

Is the natural order of the universe.

And when we embrace it with love,

Gentleness,

Kindness and divine surrendering,

Incredible beauty unfolds.

Gently close your eyes.

As you breathe air into your body,

Allow yourself to surrender.

Let the tension drift away.

Let worries melt into the earth.

And with every breath,

Fill yourself,

Sink in and simply be here.

As you continue to breathe,

Bring your hands to your heart center.

And I'm going to guide you through a few sentences.

And you will have a couple of minutes on each to either say to yourself or say it out loud.

Either way,

Let the answers just flow gently and with ease.

The first is,

I now release.

Again,

Allow the answers to flow.

I now release.

I now release.

I now release.

I now release.

I now release.

I now release.

I now release.

I now release.

I now release.

I now release.

I now release.

I now release.

I now release.

I now release.

I now release.

I now release.

And finally,

Finish this sentence,

I love.

I love.

I love.

Reviews

Calming and beautiful. Thank you.

I saw Julie for the first time on a live session, and wow! Just love her voice, her kindness and professionalism. Started to add all her mediations to my favourites. This also was a very powerful meditation. Thank you Julie, for this wonderful experience. 😃🙏

Thanks, I really needed this reminder. This meditation has brought me a much needed peace that’s been lacking for such a long time 💝

Awesome, gets better every time I hear it, thank you Julie

Julie is an amazing soul. Her meditations are therapeutic. Her voice is hypnotizing. Her mind gives me peace and hope during this difficult time.

Lovely meditation to embrace change and let go of fear

Soothing for my heart. Very gentle and loving. Thank you Julie🙏🏽🧡

This was comforting and right on point

Leaves you very peaceful and feeling grateful for what you have. Thank you!

What a soothing voice.... perfect for meditation 🤍 And wonderful reminders about change. Thank you so very much Xx

Love the questions, so much came up. Many thanks, Julie! ❤🙏❤

I love the open-ended affirmations that allow for individualization. Change is indeed inevitable.

A gentle, beautiful, revealing and affirming experience. Thank you Julie 🙏🌿💕

Exactly what I needed today as we unpacked the final box from our move and fully embrace all the beautiful change that’s come with it.

Thank you for this very lovely and healing meditation ❤️❤️❤️

Thank you for this lovely guided meditation that helps us embrace change with the knowledge that we all are divinely guided and ultimately supported. 💚🙏

❤❤❤❤ thanks for postin

I absolutely love this meditation and the morning meditation. I listen daily and love how they keep me grounded and learning! Thanks 🙏 so much for sharing your knowledge!

AMAZING! Julie is a beautiful healing light & brilliant channel!

Beautiful Julie, felt a very obvious shift from the negative to the positive. 🙏