Lynn Fraser

Lynn is an anchor to support your journey to living from your own innate wisdom and goodness. She is queer, cis, white, large-bodied, elder, and a trauma survivor of CPTSD and PTSD. Lynn supports people to safely reconnect with themselves and others through knowledge, regulating the nervous system, and compassion. Join her Insight Timer lives several times a week, and courses like Friends With Your Mind: How To Stop Torturing Yourself With Your Thoughts. "She's the real deal." Dr. Rick Hanson

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