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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Lauren Crawford is a certified holistic nutritionist, creative wellness educator, & mental health coach. She holds a B.A. in strategic communications/psychology & is pursuing her MA in Counseling & Psychology to become a licensed therapist. She believes that an understanding of our Creator-instilled worth makes space for breakthrough & vision. Using a fusion of creativity, encouragement, & healing modalities, she equips others with the keys to learn from & listen to their bodies. Lauren invites you on a path to unlock a vibrant life full of clarity, freedom, & authentic creativity.
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Speaks English
Joined Insight Timer in September 2018
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