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You Are Beloved
With Lauren CrawfordHello & welcome! My name is Lauren Crawford & I am a certified holistic nutritionist, creative wellness educator & mental health coach. I have been a creator on Insight Timer since 2018 & have many other meditations, talks, & courses on this platform dedicated to exploring mind + body communication, creativity, & understanding our innate worth. This 6 session course is designed to illuminate your path towards breaking the cycles of unhealthy attachment & reclaiming your identity as beloved. Through the course, you will begin to identify the patterns of falsehood & uproot lies that have been planted. We will journey through what it looks like to engage in cycles that do not foster true, loving connections such as anxious/avoidant attachment styles, codependency, & trauma bonds. We will dive into the imaginative realm in a restorative way & discover how beauty draws us to our Creator. You are wonderfully made, loved by our Creator, & designed for connection. You are deserving of a vibrant, rich life resting in the sweetness of God’s love for you. I welcome you to embark on a transformative path exploring the depths of your heart's longing through breaking unhealthy cycles & reclaiming your identity as beloved.
Set out on this empowering journey to reclaim your identity, foster genuine connections, & live a life rooted in love, freedom, & beauty that draws us to our Creator.
About this course
Hello & welcome! My name is Lauren Crawford & I am a certified holistic nutritionist, creative wellness educator & mental health coach. I have been a creator on Insight Timer since 2018 & have many other meditations, talks, & courses on this platform dedicated to exploring mind + body communication, creativity, & understanding our innate worth. This 6 session course is designed to illuminate your path towards breaking the cycles of unhealthy attachment & reclaiming your identity as beloved. Through the course, you will begin to identify the patterns of falsehood & uproot lies that have been planted. We will journey through what it looks like to engage in cycles that do not foster true, loving connections such as anxious/avoidant attachment styles, codependency, & trauma bonds. We will dive into the imaginative realm in a restorative way & discover how beauty draws us to our Creator. You are wonderfully made, loved by our Creator, & designed for connection. You are deserving of a vibrant, rich life resting in the sweetness of God’s love for you. I welcome you to embark on a transformative path exploring the depths of your heart's longing through breaking unhealthy cycles & reclaiming your identity as beloved.
Meet your Teacher
Lauren Crawford is a certified holistic nutritionist, creative wellness educator, & mental health coach. Holding a BA in strategic communication & psychology, Lauren has a passion for discovering how mind + body connection intersects with science & scripture. She believes the foundational truth that we were each created in the image of the Creator, designed for love & connection. This course will illuminate the path to breaking free from unhealthy cycles & reclaiming your identity as beloved.