Fruits Of The Spirit: Creating A Soft Heart & A Sound Mind - by Lauren Crawford

COURSE

Fruits Of The Spirit: Creating A Soft Heart & A Sound Mind

With Lauren Crawford

Are you longing to have a mind that is clear and a heart that is resilient and quick to forgive? Are you looking to experience a transformed outlook on life? This 10-day course dives deep in all of these areas. By using the fruits of the spirit as a guide and foundation, we discover the keys to unlocking a life lived to our fullest potential. The fruits of the spirit are love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. By allowing these principles to work in our lives, they become ingrained in the way we treat ourselves, and ultimately, others. Each of these principles work together and provide the basis for a heart that is soft, forgiving, and resilient, as well as a mind that is tranquil, free from judgment and operates from a place of love and respect. Each day, a different fruit of the spirit will be explored. Each lesson will include a spoken Scripture meditation, a thoughtful reflection on why each of these virtues are needed in our lives, how it applies to our modern day and age, and a few exercises that help put these principles into action daily. By the end of the course, participants will have an understanding on how to live a life that bears fruit and is abundant in all areas, starting with their own lives and spilling over to make an impact in the lives of others.

Contemplative ReadingSelf-ObservationChristianityReligionAuthenticityHealth & HappinessConfidenceDivine ConnectionSpiritualSpiritualitySpiritualityAnxietyStress & AnxietyWisdomAwakeningHealingRecovery & HealingLoveRelationshipsPatience

Meet your Teacher

Lauren Crawford
Minneapolis, MN, USA

Lauren Crawford is a certified holistic nutritionist, creative wellness coach, and holds a B.A. in strategic communications and psychology. She believes that an understanding of our Creator-instilled worth makes space for breakthrough and vision. Using a fusion of creativity, encouragement, and healing modalities, she equips others with the keys to learn from and listen to their bodies. Lauren invites you on a path to unlock a vibrant life full of clarity, freedom, and authentic creativity.

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10 Days

1.4k students

4.9 stars

12 min / day

Authenticity

English

Lesson 1

Love

The basis for everything good springs from love, but the concept of love in our modern day and age may have many meanings, depending on who you ask. How do we walk in love when there are so many obstacles we face? What does walking in love entail? We will examine how to identify blocks to love and how we can practically overcome them.

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Lesson 2

Peace

How do we discover lasting peace through truth and guarding our hearts against anything that disturbs our peace. How do we dwell in peace at a foundational level? Peace is a knowing. But knowing what? We will take a look at exactly what will bring peace into our lives for good.

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Lesson 3

Joy

Joy is a heart posture rather than a feeling. What produces lasting joy? Joy does not strive, chase, seek, or depend on anything. Joy is not a destination, it is a state of being - an anchor. But happiness we cannot control. What is the difference between joy and happiness?

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Lesson 4

Patience

Walking in patience saves a lot of time in the long run and helps us to “go with the flow”. How do we learn to practice patience in the age of instant gratification? What fruit does this end up producing in our lives? Sometimes working harder is not always the answer, but waiting patiently.

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Lesson 5

Goodness

Is God good all the time? Does God allow things that are not good? Goodness is not something that we create on our own, rather, when we allow the Spirit to work in our lives we are able to see more clearly the goodness of God. We are never punished with evil.

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Lesson 6

Faithfulness

Our faith is only as strong as its anchor. How do faithfulness and trust go hand in hand? What we magnify in our lives gets bigger. Walking in faithfulness helps to diminish areas that appear too large for us to handle.

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Lesson 7

Kindness

“Be kind!” “It costs nothing to be kind.” These are popular phrases we hear in today’s society. But how are we to be kind to others when we find it so hard to be kind to ourselves? Kindness requires a measure of humility that may not always come naturally. From where does kindness ultimately come and why is it so difficult to practice on a daily basis?

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Lesson 8

Gentleness

Gentleness leads to vulnerability. Vulnerability leads to authenticity. Does gentleness mean a lack of power or is it a calm, restrained power? Gentleness dissolves shame and fear. It is just as important for us to practice gentleness towards ourselves, so that we may show it to others.

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Lesson 9

Self-Control

Self-control is the bedrock which all other fruits of the spirit spring from. When we exercise self-control, we will always encounter breakthrough. When we practice self-control in one area, it automatically influences all other areas of our lives. A lack of self-control can tend to create a spirit of greed and not being satisfied with what we already have. Greed can lead to a cycle of addiction and gets in the way of our destiny, joy, and progress.

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Lesson 10

Fruits Of The Spirit As A Whole

“But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. Against such things there is no law.” {Galatians 5:22-23} These virtues blend together to reflect the overall character of God, then are infused in us through the Holy Spirit. When we operate in one aspect of the Spirit, the others come more naturally. Because it takes discipline and forgiveness daily to walk in the fruits of the spirit, it is constantly softening our hearts and renewing our minds.

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Ask your teacher

This course includes 14 community questions and 13 audio replies from Lauren Crawford. The community classroom and teacher audio replies are only available via the app.

14

4.9 (40)

Recent Reviews

Laverne

November 3, 2024

This was an awesome lesson. Please share more lessons like this. ✨

Dara

April 7, 2024

This course was my spiritual renewal devotion during my spring break. I'm a teacher and I've got several more weeks in the classroom once I return from break. Time spent meditating on God's attributes and how they are reflected in me was well spent. I appreciate the teacher's pragmatic view of a mental health and her practical exercises for observing the fruits of the spirit and my life. Thank you so much for creating this course!

Stefi

November 29, 2023

Very helpful in my walk. Thank you. 💕🙏

Sarah

October 26, 2023

Lauren did a wonderful job of weaving scripture, wisdom and testimonials into this course. I highly recommend this to anyone looking to depen their relationship with God. Beautifully done. A true gift. 🙏🏻💝

Polly

August 29, 2023

Thank you. I found this course of great value, and you have inspired me to read the Psalms, something I have not done before. I hope you get the chance to develop your voice, as I found the large amount of vocal fry quite distracting. Thank you again.

K

August 16, 2022

Thank you for helping me to be guided by the Holy Spirit as I grieve the death of my daughter Blessings on your good work Kathleen

michelle

August 1, 2022

Excellent!

Dory

July 6, 2022

Thank You very much for these 10 days spiritual experience with our Creator throughout your voice and your words 🙏🏻🙏🏻🤍🤍

Mandy

July 5, 2022

Thank you for this course. It has uplifted and encouraged me. I will listen to it often.

Carol

June 29, 2022

Rich in revelation, practical in purpose, encouraging for everyday renewal and growth. I'll be re listening often to each teaching, they are so full. Thank you for offering this course.🙏✝️🌬️❤️

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