05:52

Realizing Our Intrinsic Worth - Psalm 139

by Lauren Crawford

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
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29.1k

This ambient meditation begins with a reading of Psalm 139. It is designed to heal and relax by reminding us of our intrinsic value instilled in us by our Creator. It explores our creation which began before time and shows hope through our darkest experiences. It provides loving encouragement and discovery into who we were created to be.

MeditationRelaxationHealingCreationHopeEncouragementChristianityDivine PresenceDivine ConnectionDivine GuidanceDivine WisdomDivine PurposeDivine ProtectionDivine ComfortDiscoveriesDivinityIntrinsic ValuesPsalms

Transcript

You have searched me,

Lord,

And know me.

You know when I sit and when I rise.

You perceive my thoughts from afar.

You discern my going out and my lying down.

You are familiar with all my ways.

Before a word is on my tongue,

You,

Lord,

Know it completely.

You hem me in behind and before,

And you lay your hand upon me.

Such knowledge is too wonderful for me,

Too lofty for me to attain.

Where can I go from your spirit?

Where can I flee from your presence?

If I go up to the heavens,

You are there.

If I make my bed in the depths,

You are there.

If I rise on the wings of the dawn,

If I settle on the far side of the sea,

Even there,

Your hand will guide me.

Your right hand will hold me fast.

If I say,

Surely the darkness will hide me and the light become night around me.

Even the darkness will not be dark to you.

The night will shine like the day for darkness is as light to you.

Before you created my inmost being,

You knit me together in my mother's womb.

I praise you because I am fearfully and wonderfully made.

Your works are wonderful.

I know that full well.

My frame was not hidden from you when I was made in the secret place,

When I was woven together in the depths of the earth.

Your eyes saw my unformed body.

All the days ordained for me were written in your book before one of them came to be.

When I awake,

I am still with you.

Search me,

God,

And know my heart.

Test me and know my anxious thoughts.

See if there is any offensive way in me and lead me in the way everlasting.

Each and every one of us was lovingly and carefully crafted by our creator.

There were no mistakes,

No oversights,

And nothing left out of our design.

Before we were even the tiniest of sparks in our mother's womb,

Our destiny was held safely in the care of the one who designed us.

The vastness of love poured into our beings,

The thread of eternity woven into our DNA,

And the unimaginable value placed upon our souls was present before we were even fully in human form.

The weight of glory crowns us,

Our first breath known and orchestrated since the beginning of time.

There is no level of darkness that we can descend into that we will not be met with the light of truth.

Our restless thoughts are known,

Heard,

And met.

Our sadness,

Grief,

And tears are collected and acknowledged.

Sorrow will last for a night,

But joy,

Sweet joy,

Will come in the morning.

You alone have a purpose,

A destiny,

A calling on your life.

Remember,

Realize,

And believe that you,

Dear one,

Alone are a treasure created purposefully and intentionally in the image of God.

Transcribed by ESO.

Translated by β€”

Meet your Teacher

Lauren CrawfordMinneapolis, MN, USA

4.7 (2 153)

Recent Reviews

Lydie

May 15, 2023

Your delivery is spot on! I appreciate your work. Thank you!

Llinda

January 7, 2023

I enjoyed the spiritual aspect that this brought into my day.

Anne

December 5, 2022

Magnificent!! And my soul knows it very well! Keep putting truth out there!!!

Michael

September 25, 2022

I love hearing the scripture read. What translation was that? Thank you.

deborah

March 17, 2022

Absolutely beautiful. What a powerful message from scripture, recited and translated with such meaning and connection. Thank you!

Tim

February 10, 2022

Such a refreshing thing to be reminded of... words from THE BOOK πŸ“– He's been there for me in the past, why would he not be there for me now? Anxiety instills so much doubt in a person, I really hate this particular symptom.

Klaudia

November 8, 2021

I didn’t expect I will like it this much. Strongly recommending for peaceful thoughts

Maria

October 24, 2021

I love this hymn! But unfortunately the music was so loud that I could hardly hear the spoken words

Ellen

September 17, 2021

Very helpful.

Faizan

June 17, 2021

Thank you πŸ™πŸΌ

Orion

April 2, 2021

Beautiful spoken. A must for anyone doubting themselves. God Bless πŸ™πŸ»

Kelly

April 1, 2021

This spoke to me so deeply and was exactly what I needed to hear in this moment. Thank you.

Dan

February 26, 2021

The Lord always knows what we need to hear according to His divine timing. Thank you for delivering the message πŸ™β€οΈβœοΈ

Suat

September 6, 2020

How the powerful words with confident voice. Thanks

Joe

September 6, 2020

Very nice Lauren. Thank you πŸ™

Vicki

September 5, 2020

Beautiful thank you. Namaste πŸ™πŸŒΈπŸ’•

Kathy

September 5, 2020

Thank you for this beautiful reading and meditation of the value of my being. The uplifting and grounding of my spirit was felt. Wonderful.

Monica

May 19, 2020

Exquisite meditation prayer lovely to share with expectant moms and dads as well

Jacob

October 30, 2019

The combination of the loving kindness in your voice as you speak these beautiful words is such a blessing to my heart! Thank you dear one for creating this meditation. πŸ™πŸΌπŸ’ž

Sherry

October 7, 2019

Blessings and gratitude for this lovely reading and reminder.

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Β© 2025 Lauren Crawford. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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