Elizabeth Pyjov

5.1k Followers

Elizabeth Pyjov, JD MTS holds 3 Harvard degrees, speaks 5 languages, has lived in 7 countries, and has taught over 10,000 people to meditate in the last decade. She has a Master's in Buddhism from Harvard Divinity School and studied neuroscience at Stanford Medical School. Elizabeth brings brain science to every meditation program. She specializes in happiness, self-compassion and having more energy. Her goal is your happiness, health, and connection with others!

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Reviews

Julia Johnson

Oct 9, 2026

This was helpful and I'm grateful from the bottom of my heart. I have alchemized my emotions into love thanks to this meditation.

Anne

Oct 9, 2026

Now, if I can just remember them in the moment I need them....

Lynann

Oct 6, 2026

This is so incredibly helpful. I have written these down and will be using them over and over again. Thank you for sharing such practical, clear and respectful responses that honor my needs without dishonoring anyone else’s.

Cathy

Oct 6, 2026

Excellent, thank you! These handy phrases respect all

Erica G

Oct 5, 2026

One of the best pieces of advice I’ve heard in a long time! Simple, to the point, respectful, both of SELF and others! Brilliant video! Thank you!

MaryAnn Pittsburgh, US

Oct 5, 2026

Thank you for this wonderful course ❤️🙏 I will continue to let these lessons impact my world everyday 🙏❤️

MaryAnn Pittsburgh, US

Oct 5, 2026

Thank you for this meditation 🙏 I really needed that this morning and it has helped me cultivate strength and inner peace to more forward with the best intentions ❤️🙏

Sudarshan Shetty

Oct 5, 2026

That’s awesome insights. Thank you so much for sharing. Namaste 🙏🏻

Kasandra

Oct 5, 2026

I love the one of lowering your voice when someone else is shouting. Thank you for sharing that tip

Douglas

Oct 5, 2026

Thank you, Elizabeth! This was an absolutely brilliant sojourn into the wide world of energetic and spatial reclamation, and I look forward to sharing the link to your work with my family members, friends, clients and colleagues, starting now!

About

Speaks English, Español, Français, Italiano and Русский

Joined Insight Timer in February 2023


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