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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDenis (Dyn) spent ten years in Barcelona, Spain, and since 2012, he's been all about travel and self-growth. He’s done over 20 Vipassana courses in both the S.N. Goenka and Pa-Auk Sayadaw traditions, including volunteering and the Satipatthana course. Now, he’s living the nomadic life, having lived in over 15 different countries along the way.
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Weight Loss
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ADHD
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Addiction
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Anxiety
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Depression
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Eating Disorders
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Self Esteem
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Spirituality
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Stress
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Service Provided
Virtual · In-Person
Client Age
Adult · Children
Treatment Approaches
MBSR · Psychodynamic Therapy
Identifies as Male, Secular and Non-Religious
Speaks English, Español, Русский, Sanskrit and Français
Joined Insight Timer in August 2023
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