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The worldβs largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Aleisha loves supporting people to better connect with themselves, others and nature. She is a yoga and meditation teacher, poet and writer, with an environmental science background. Aleisha teaches Innate meditation, inviting the whole spectrum of human experiences to practices. Inspired by the natural world, her meditations are often themed around nature. Aleisha believes that nature is one of our greatest teachers and invites you to connect deeply with it and integrate it into your life.
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