
01:31
01:31
Poem: Space For You
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
261
A short poem accompanied by music that asks: what do you need space for in your life? Many of us lead busy lives, so it can be helpful to pause and ask, what it is that we need space for that will help us create our optimal life and to thrive. Background music by HitsLab.
SpacePauseLife OptimizationReflectionHealingConnectionJoyBreathingMovementListeningSelf ReflectionEmotional HealingEmotional ConnectionJoy CultivationMindful BreathingActive ListeningMindful MovementsPoemsThriving
Meet your Teacher

Aleisha Keating
Mooloolaba QLD, Australia
