Tonya Phillips

912 Followers

Hi, I’m Tonya Phillips — a certified meditation guide, midlife model, and style coach. I’m also the creator of Not So Darlin’, a space where I help women in midlife clear the clutter — in their minds, their closets, and their lives. My own healing journey includes recovery from anorexia, body dysmorphia, and years of disconnection. Now, I teach women to reconnect with themselves through breath, body awareness, and personal style — in a way that feels real, grounded, and doable. I believe in embracing both the darlin’ and the not so darlin’ parts of ourselves — because peace isn’t about being perfect, it’s about being present. I’m a proud boy mom (my only just started college!) and a new empty nester figuring it out with my husband here in Kentucky — one imperfect, beautiful day at a time.

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Reviews

Rachael

Jan 16, 2026

So beautiful and exactly what I needed this morning. Your voice is like a melody. 🙏Thank you. Will use this often.

Debbie Robinson

Jan 15, 2026

Beautiful and relaxing Tonya, thank you so much 🙏🏼💕

Eviva

Dec 30, 2025

I love this. Such a gentle supportive boost to transition from resting in bed to starting my day, feeling filled up.

Tina

Dec 8, 2025

Wonderful way to wake on a Monday… thank you. I will go gently. 🙏🏻💜

Kathleen

Nov 27, 2025

Nicely done, your “darlin’” is kinda cute and in any case original. Thank you 🙏🏼…..Darlin’

Sophia Dell

Nov 18, 2025

What a journey. I feel so held by myself, thank you for getting me there!

Jenny

Nov 17, 2025

Thank you. This is lovely and took away my monday morning anxiety✨️

Jenny

Nov 17, 2025

Lovely✨️ My Sunday scariest are gone now!Thank you 🙏

Olivia OC

Nov 16, 2025

Absolutely beautiful, your voice is so comforting 💖

Margaret Ford

Nov 16, 2025

Thank you for a positive and hopeful beginning to my day. As even though it is gray and the clouds are moving, I will see the light within me.

About

Speaks English

Joined Insight Timer in December 2023


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