Clearing Negative Emotions, Fears, And Limiting Beliefs

This mindfulness practice offers a comprehensive process to the healing, clearing, and resolution of fear, limiting beliefs, and the negative emotions that they trigger. In this practice, you’ll learn how to trace any source of physical, mental, emotional, or energetic discomfort or pain back to its source where it can be permanently cleared, healed, and released.

By following the emotion as it moves, changes, and transforms in your body and mind, you’re accessing the stored energy of the emotion, which includes the memories, interpretations, thoughts, emotions, and everything that was created and reacted to based on an initial experience that brought about discomfort or pain.

Reviews

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🤩wow 😳 what an excellent meditation 🧘‍♀️ I felt various body sensations come up with you’re guidance! I will return for optimal results whenever I feel triggered or my “shadows” came to the surface, thank you kindly

Wow this is a great strategy to disrupt limiting beliefs!

I really like this meditation. You have a lot of very helpful instructions, and I could use more quiet time unpacking them. I’ll just have to listen to this more often perhaps!

I have been working on my limiting beliefs and this was the best explanation and process on how to release that I have found made sense to me!!