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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Nana Gyesie (Pannananda)
207 Followers
Nana Gyesie, PhD of INNER MILEAGE is an ICF-certified Coach and a Shamanic Leadership Guide, mindfulness teacher, RYT 200 in and studies Kemetic Yoga under Master Yirser Ra Hotep. He is also a vipassana/insights practitioner, and was precepted by Bhante Buddharakkita. He is a believer in self-inquiry, and the most direct route for self-realization and transformation.
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