
15:49
15:49
Healing Physical Pain From Emotional Anxiety - Covid Special
by Holly Hall
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
610
During this time of concern, many of us feel an anxiety within the upper chest area. It takes on many forms, and yet there is a very real science behind this heart/throat chakra sensation. This audio first reveals the science behind your sensation and then guides you through a meditation to release and heal it.
HealingPhysical PainAnxietyCovidChestHeart ChakraThroat ChakraScienceMeditationBreathingEmotional EducationChakrasGroundingEmotionsBody ScanMetamorphosisDiaphragmatic BreathingIndividual ChakrasCollective EmotionsPrinceton University StudyAffirmationsBreath SensationButterfly VisualizationsElemental VisualizationsMagnetic FieldsNature VisualizationsVisualizations
Meet your Teacher

Holly Hall
Toronto, ON, Canada
