07:13

Surrender, You Are Safe

by Holly Hall

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.3k

Often we are overwhelmed by emotions attached to our thoughts as we try to solve daily problems with ourselves, our loved ones and in work. This is a reminder, and a reframing, that often its best and it is ok to just let it go. To Surrender. Release it. NEW REVISION

SurrenderSafetyTrustHealingLetting GoEmotional AwarenessTrust In The UniverseEmotional HealingEmotional WitnessingSecurity And SafetyNonlinear ConnectionsConnection

Transcript

Surrender.

Surrender does not mean that you give up.

You surrender to the forces within you that disable you from moving forward.

The emotions,

The childhood trauma,

Fear,

Pain.

It freezes you until you surrender.

Surrender to the unknown.

Surrender to the may be.

Allow yourself to be in between.

Surrender to not having the answers.

To not knowing the outcome.

Take the first step without knowing why.

Surrender.

Surrendering means that you allow for all the doors to be wide open.

You allow your path to be endless.

And that you do not see in the distance where that path ends.

Surrender means that you no longer solve problems.

You no longer look for solutions.

You no longer try to change the other person.

Again,

It is not giving up.

It is just surrendering.

And when you surrender,

Know that you are safe and you are cradled by the universe and its plan.

Her plan to bring you to that place of happiness where you belong.

Know that you don't have the answer to what that happiness is.

You are so complexed as a human soul,

As we all are,

That it is impossible to understand the intricate moving parts of who we are.

It is impossible to know what and whom and where you will make the connections.

The matrix of non-linear connections.

It is impossible to navigate and know that map.

And therefore,

When we think too hard,

We want too much and our desires become diluted with our emotions.

We lose focus.

We become blinded and fixed.

We enter into a path that is not going to where we want to be.

But the universe,

The God,

The Source,

She knows.

So surrender.

Surrender and allow her to guide you baby step by baby step by baby step.

And you will return to the place of where that happiness resides.

You will see what is in store for you when you get there.

When you get there.

So surrender.

No longer look for those reasons of why you are where you are.

There is no answer to be found at this moment because you are not looking for it.

It will organically unfold and show up for you in its natural order if you surrender.

And when we surrender,

We allow the feelings to be intense,

The hurt to be painful.

We don't avoid it.

We don't mask it.

We don't ignore it.

We witness it.

Witness our thoughts.

We witness our feelings.

We witness our emotions,

Our fears.

And don't question it.

It is what it is.

It will be what it will be.

And that is for you to see as you surrender and you are safe and you are cradled.

You are safe.

It will be okay.

You will survive as you always have.

You are safe.

You are warm.

You are free.

Your heart is safe.

Your soul is safe.

Your mind is safe.

Your future is safe and secure.

Surrender.

Let it go.

Let it be.

Free your mind and your heart from the shackles of the desire to make things work out according to your plan.

Surrender and ask only for happiness,

Abundance that comes to you easily and freely.

Ask for more with less pain.

Surrender.

You are safe.

Thank you.

Meet your Teacher

Holly HallToronto, ON, Canada

4.6 (314)

Recent Reviews

Chris

September 28, 2021

Wow 🀩, awesome surrendering meditation πŸ§˜β€β™‚οΈ session #namaste

Ana

September 8, 2021

Thank you. Blessings. πŸ’šπŸ™πŸΌ

Viridiana

June 12, 2021

Love it!

Anna

November 29, 2020

This was simply perfect. Thank you πŸ™πŸ»

Susanne

October 19, 2020

Uplifting πŸ™ Thank you πŸ’•

Noah

May 27, 2020

This is beautiful. Thank you so much

RenΓ©e

March 5, 2020

This is so good.

Michelle

December 23, 2019

Beautiful! Thank you! β€οΈβ˜ΊοΈπŸ™πŸ¦‹πŸŒˆπŸ₯°πŸŒΈπŸ’–

Elisia

October 25, 2019

Thank you, I would love a longer version of this with softer background music. This just got me through a really difficult moment.πŸ™πŸ»β€οΈ

Joy

August 28, 2019

Surrender is so important to living a full life. Thank you for helping me do this.

Ray

August 27, 2019

Terrific meditation with guitar music! I love the message of surrender, you are safe! Thank you, will listen again!

Brandi

June 23, 2019

Just what I needed! Thank you

Judith

June 23, 2019

Amazing. How perfect the timingπŸ˜ŠπŸ’•πŸ™πŸ».

Kate

June 23, 2019

Awesome! Thank you!πŸ™πŸ»β€οΈπŸ€—

Marihel

June 23, 2019

Wonderful Thank you! πŸ™β€

Stephanie

June 23, 2019

I need to remember this at times.

Shaghayegh

June 22, 2019

Grate 🌺🌺🌺it cuts off but i focus on the positive side nice voice nice music nice topic thank you

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Β© 2026 Holly Hall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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