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12:06
Angelic Calm & Serenity With HeartMath Technique
by Holly Hall
Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
630
Podcast, EDU and a meditative affirmation to help you calm and find peace in the moment. Using my downloads from source plus my certification in HeartMath® Technology. HeartMath technology is an innovative approach to improving emotional wellbeing. Learn to change your heart rhythm pattern to create physiological coherence; a scientifically measurable state characterized by increased order and harmony in our mind, emotions and body.
CalmSerenityHeart MathPeaceEmotional WellbeingPhysiological CoherenceMindEmotionsBodyBreathingHeart RateCognitionImaginationFive Second BreathingHeart Brain ConnectionHeart Rate VariabilityCognitive ImprovementImagination And CreativityAngel VisualizationsHearts BrainsHeart RhythmJoy VisualizationsVisualizations
Meet your Teacher
Holly Hall
Toronto, ON, Canada