Release The Day And Drift Into Effortless Sleep (8 Hours)

This guided sleep meditation is an invitation to lay down everything you've been carrying and return to the deep rest that is your nature. Rooted in modern non-dual wisdom practices, you are guided to soften the grip of the thinking mind and calm the nervous system, leading you into the wild intelligence of being that is always here, holding you.

The 15-minute guidance gently fades into 8 hours of soothing soundscape: soft music, night sounds, and Delta binaural brainwaves designed to carry you into deep, restorative sleep.

Background sounds provided by Music of Wisdom.