05:15

Confidence Booster

Name: Confidence Booster
Uploaded: 2020-04-08T23:05:54.000Z
Duration: 5 min 15 s
Channel: Helen Sian India
Description: If you're feeling self-critical and the self-doubt is creeping in, this five-minute meditation will turn that all around. A beautifully guided visualization meditation to get you feeling confident in yourself and say goodbye to that self-doubt.

by Helen Sian India

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.5k

If you're feeling self-critical and the self-doubt is creeping in, this five-minute meditation will turn that all around. A beautifully guided visualization meditation to get you feeling confident in yourself and say goodbye to that self-doubt.

Confidence Self Esteem Relaxation Reflection Self Doubt Meditation Body Relaxation Affirmations Goal Reflections Positive Affirmations Visualizations

Meet your Teacher

Helen Sian India

Christchurch, New Zealand

Meet your Teacher

Helen Sian India

Christchurch, New Zealand

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